Modern medicine offers many options to rapidly increase power before the action.The question is particularly related to active actions from a common male and have the next stress in the workplace.However, it is useful to find out how and how to increase the power to choose the safest and most suitable option for yourself.In addition, traditional medicine is not left behind and offers many ways to rapidly improve power with minimum financial and temporary costs.
Modern Pharmacopa offers many ways to rapidly increase power with its external and internal use.Depending on the evening plans, a man should choose one of the appropriate stimulator products of sexual energy in the form of a tablet or gels, creams.
How to rapidly increase power before sexual intercourse?

The reason for weakening an erection is excitement, excessive work, nerve, minimum experience, tested tips for more than ten years.
Exercises
- Belt.To reach out on the floor, lift the pelvic area with hips, but leave the shoulders to sleep on the floor.The higher the increase, the stronger the blood flow to the genitals.
- Rotation. Take it exactly, place your legs, make the pelvis rotation movements.The rotation plane can be any, it is only important to maintain the breathing plain and move on a rhythm.
- Consumption helps to quickly restore the erectile function.Exhale - a squat, inspiration - get up.The rhythm is not equal, not fast, the squatting amplitude is maximum, the hands can be placed behind the chair.
- Training of groin and cope muscle. Lay on the back place, spread your legs gently and strain, the groin muscles, the anus, "up" to the testicles "up".Training perfectly alleviates excess voltage and provides active blood circulation in the pelvis.Hips should be completely comfortable.
- To stimulate the prostate simple and quickly: sit on a chair by pressing the area between the anus and the testicular seats.Hips remain comfortable.
You can drain and loosen the muscles of the anus you want.The delay time in the tension of the anus muscles is up to 5-10 seconds.
Exercises not only encourage blood circulation, but also relieve nerve tension and stress.The simplicity of the cycles does not interfere with the extremely high efficiency of exercises - if a date is planned for the evening, it is a rapid and optimal way to increase power.
Delicious cocktails

Option for men without long -term education.Cocktails will help to have sexual intercourse and will provide a rapid increase in the potente:
- 1 tablespoon.Natural tomato juice, 3 quail raw eggs, a pinch of pepper and salt - shake everything, drink in a sip.
- 2 tablespoons.l.Honey, fruit juice 1 lemon, 5 walnuts (it is better to break) - Mix and eat immediately.
- 200-300 ml natural dark beer, 0.5 tablespoons.Oil sour cream, 1 chicken raw eggs - mix and drink, but only for people with a strong stomach.
You can combine drinks with a slice of cheese, fresh fruit or avocado with a very light fat snack.Meanwhile, the last product, which is independently eaten, can replace the dose of a pharmacy drug that helps to expand sexual intercourse.
To relax
Before the law, you need to relax to increase the power quickly.Half -valued will help.But first you should close all gadgets, TV, radio.You must adapt or lie for more than 40 minutes.It is better to imagine a history, not to breathe equally, not to disperse attention and not to think about business.
Be sure to take a contrast shower after resting.It is nice to make a bath for the groin space: pour cool water into a basin, hot in the other.Alternatively, sit in the basins, do not stay in each one more than 30 seconds.The number of repetitions is up to 20.
Contrast shower tones are good for the body, increases the production of testosterone and improves mood.And after the shower you can go to an appointment with one of the recommended cocktails.
Recommendation!If the soul is not enough for vitality, do not rush to drink strong coffee.It is better to brew a cup of chocolate, cocoa and drink with a pinch of dry ginger, cardamom.This will help improve the mood and bring the body to the "war state" quickly, but coffee can lead to dehydration.
Folk methods to rapidly increase power

Some foods will help increase erection.You can enter the diet just before the action and just before the action - an easy dinner an hour before AIDS:
- Seafood: Shrimp, mussels, cooked, boiled or boiled squids, acids, minerals and testosterone perfectly increases the production of testosterone.
- Cooked asparagus is a natural aphrodisiac that can almost increase power.
- Greek peanuts, almonds, zinc rich in hazelnuts provide an increase in erectile function.If you have hazelnut regularly (5-6 pieces per day), you can forget the problems related to power and depression.
- Fresh parsley salad with a spoon of oil sour cream (50 g) - a tool to rapidly increase sexual abilities and sexual abilities.
Recommendation!Honey hazelnut is a proven way to rapidly increase power in a man.Taking a spoon per day, a man not only supports the erectile function, but also reduces the risk of a cardiovascular, genitourinary system, and avoids seasonal colds and many other problems..
The pumpkin seeds, strawberry bowl helps to increase a portion of an avocado fruit per hour.These are zinc, potassium -rich products, contribute to testosterone synthesis, and therefore increase not only male strength, but also increases the libido and increases sexual intercourse.This is only the strawberries, contrary to the common view, should not be eaten with champagne or whipped cream, but a pinch of grated ginger, soil black or red burning pepper and a drop of honey - recipe helps to increase male power in adult men.Strawberry can be cut or honey, pepper and ginger gas can be refuced and mixed with a strawberry.
Usually, baking powder is used to heal an erection.Not for everyone.You can try:
- Honey soda oatmeal (1 tablespoon soda and 3 tablespoons L. honey) - 1 tablespoon.l.Once a day.
- Microclisms: 1 liter.Pure water 1 tablespoon.l.soda.The product cleanses the body from toxins and prevents inflammation in the prostate.
- Bathrooms: 0.5 kg soda 3 liters of water - lick the mixture, pour into the bathroom and then lie in warm water for 30 minutes.Take a shower after the bath.A good soothing before going to bed will help to relax and enjoy sincerity.
Recommendation!Soda is a controversial recipe for Soda, but many men prefer this special option that requires systematic use.Remember, only MicroClysters promises a rapid increase in courage, but the effect is temporary and you need to perform procedures at least 3-4 times a month for an erection's resistance..
Preparations for a rapid increase in power
Important!All funds must be accepted at least one hour before the action.Drugs are sold in both usual capsule form and on tablets.
Knowing how to rapidly improve power, it should not neglect to prevent erectile dysfunction.In particular, pharmacy funds aim to achieve a time effect, but you can only improve the cause of the pathology by eliminating the cause of the problem.And of course, remember the physical activity and care of a diet.