In the modern world, a man is faced with various troubles and setbacks. He experiences stress, which negatively affects his strength and begins to decrease over time. Therefore, it is worth considering tools that will help increase potency at home.
Some diseases, bad ecology, bad habits and even banal physical fatigue can be factors that affect sexual dysfunction and decreased potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men, but also in those over the age of 20.
You can cope with a decrease in potency in several ways, among which it is worth highlighting:
- drugs to increase potency;
- folk remedies;
- special diet;
- active rest and exercise;
- aphrodisiacs.
The fastest of the above ways to increase potency at home is to take medicine. These can be dietary supplements or synthetic drugs.
note
Unlike traditional methods of treating this ailment, drugs from the pharmacy guarantee speed and high efficiency, which means that a man can be sure that at the most important moment there will be no misfires.
Tools to increase potency in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potency regulators and are used to correct erectile dysfunction. The biggest disadvantage of these substances is their side effects.
The drugs of this group have the following mechanism of action: they relax the muscles of the cells lining the inside of the blood arteries that supply blood to the cavernous bodies of the male genital organ.
It becomes difficult to choose, as the pharmaceutical market is filled with a large number of drugs that quickly increase potency. Therefore, important parameters such as the time of onset of drug effect and duration of effect should be taken into account.
As a rule, drugs containing the substance vardenifil have a rapid effect. After entering the bloodstream, it causes a prolonged erection after 20 minutes. The effect of the drug lasts for 8-12 hours.
on a note
Reviews of men using pills for potency indicate that they are really effective and can be used in case of alleged intimacy.
Unlike vardenifil, tadalafil retains its effect for up to 36 hours, which is 3 times greater than that of the first substance.
It is worth noting that, as a rule, all synthetic drugs for potency have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How can you quickly increase strength at home?
sex drive drugs
These drugs include aphrodisiacs, which are natural substances by nature, that is, do not harm the human body. It has neither serious contraindications nor side effects. Like drugs, aphrodisiacs bring the onset of sexual arousal closer and are used to maintain an erection.
How do aphrodisiacs affect a man's body?
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of the sex hormone - testosterone.
According to research, the natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for the production of the joy hormone called endorphins. It is endorphins that affect the appearance of sexual desire, erotic fantasies and desires.
Products containing aphrodisiacs
Of course, many women will want to know that with the help of some properly selected aphrodisiac products, you can increase the potency of your man and awaken sexual hunger.
This practice was used by women in ancient Greece. The first woman to use an aphrodisiac was the goddess of love, Aphrodite. It was in honor of his name that aphrodisiacs were named after him.
Conventionally, all pathogenic products belonging to this category are divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, celery onions, carrots, artichokes);
- fruits and nuts (peanuts, coconuts, coconuts, pine and walnuts, pistachios, durian, bananas, avocados, citrus fruits, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame, rosemary, cinnamon, marjoram, vanilla, cumin);
- protein and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones synthesized by aphrodisiacs, a man has a natural sexual desire and attraction.
In more detail about how aphrodisiacs work on a man:
- increase the level of sexual sensitivity;
- restore power;
- rejuvenate the body;
- strengthen;
- increase blood flow to the genitals.
How to increase potency in men with folk remedies
Not always, and not everyone has the opportunity to purchase a reduced potency, expensive and fast-acting drug or undergo a course of treatment. If you need a quick result in the form of a long and lasting erection, the following folk remedies are suitable:
- relaxing massagedone directly in front of intimacy will set the desired mood;
- cold and hot shower. . . The alternation of different temperatures will help increase blood circulation, which will have a positive effect on well-being and restore male strength;
- some productscontain large amounts of serotonin will also help increase potency. These are, first of all, seeds and nuts, avocado, poultry, dark chocolate, fatty cottage cheese and dried fruits.
Why does the potency decrease?
First of all, do not panic if you fail during intimacy. Perhaps the reason for the decrease in strength is that external conditions affect you. For example, you were worried or stressed on the eve. Perhaps this is how the accumulated fatigue manifests itself. Therefore, do not rush to draw premature conclusions.
If the deterioration in erection is long-lasting, the best solution would be to consult a specialist who deals with the treatment of problems related to the genital area. These are andrologists, urologists and sexologists.
To identify the causes affecting the decrease in potency and libido, you must undergo a comprehensive medical examination and pass all the necessary tests, and based on the results obtained and concomitant diseases, the doctor will select a drug for you. to restore power.
As a rule, problems with potency arise against the background of diseases such as:
- hormonal disorders. You should examine the hormone-secreting glands: the pancreas, the adrenal glands, the pituitary gland and, of course, the thyroid gland;
- heart disease. With a healthy heart, problems with potency and discharge are almost never observed;
- vascular diseases. In most cases, erectile dysfunction occurs against the background of atherosclerotic disorders;
- Inflammatory processes in the small pelvis, observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect potency;
- venereal diseases such as ureoplasmosis, Trichomonas colpitis, chlamydosis and other sexually transmitted infections. If they are not treated in time, they turn into chronic inflammation that is difficult to diagnose.
Based on the test results obtained, the doctor will prescribe an appropriate course of treatment and prescribe means to increase potency. However, you will not need any medication and the problem will be resolved when you change your normal lifestyle, quit bad habits, undergo physical therapy or psychotherapy.